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Brethap    Health_and_fitness

Control your breathing during meditation.


Brethap is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view. Duration, breath and other options are configurable through saved preferences. Breathing technique presets include 4-7-8, physiological sigh, among others.

 

 

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