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Holistic Living    Health_and_fitness

Holistic health believes that there are more layers to human health than fixed body physiology.
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Learn more about what a holistic lifestyle is and how you can start holistic living in order to improve your health, create balance in your life, and achieve the highest potential of wellbeing for yourself body, mind, and soul.
There are four recognized aspects of wellbeing: physical, emotional, mental, and spiritual.

A holistic perspective understands that the background of sickness can be mental or emotional, not just physical and that there are a variety of different ways to approach the treatment of that individual.

APP FEATURES
- Healthy recipes
- Selection of herbs with their commonly known names and medicinal properties.
- Small tips and tricks for every day
- Shop for healthy products
- Daily checklist to help you to create healthy habits

 

 

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