Shwaas, which means breath in Sanskrit, is an app with carefully curated breathing techniques that can be practised daily for eliminating stress, improving focus, and boosting energy.

Main Features -
• Minimalist and simple to use app.
• Completely free to use, without any ads or distraction.
• Choose from pre-configured, well known, breathing rhythms - Resonant, Calm Energy, Tranquility and Four Square - which can be incorporated into your daily practice, with ease.
• Also includes a custom breathing exercise where you can configure time frames for ever step (inhaling, exhaling and pausing between breaths), as per your needs.
• Multiple soothing visualisations to focus and aid in the practice of deep breathing.
• Includes breathing timer, voice-overs and bell cues for guided practice.
• Fully customizable - change breath cycles, visualisations, voices, themes, language options, as per your preference
• Bilingual, with support for both English and Hindi languages.

Important:
If you have any issues with this app, please contact us at [email protected] and we will help resolve your issue.