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GogoGym    Health_and_fitness

Training Diary, Daily Workout


The application helps you to plan your daily workout.
It contains a calendar in which you can create training on each day then add any exercises from the list, around 1000+ exercises in the database with a detailed description of how to perform them.
For every exercise, you can add any amount of sets you want with the desired weight and repetitions.
Every set which you perform is saving to the records table if it's payload bigger than you have done earlier.
A statistic is available for each exercise, so you can track the progress of each
There is also an ability to create your own programs formally a list of combined exercises and payloads for them.
You can also create goals in the application and track their achievement.

 

 

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