Guided meditation videos. UOL also provides news and information about health and well-being from specialists.
Pelaris builds one periodised program around your team sport and your big goal, like a marathon, a triathlon or a heavier lift, and adapts it as you train.
by Bradley Hunt
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Pelaris is an AI fitness coach for athletes who want more than one thing from training.
Most people who play a team sport have a second goal: a first marathon after footy season, an Ironman alongside netball, a heavier squat between rugby games. Pelaris builds one periodised program around your season, your match days, your team training and your big goal, then adapts it every week to how you are actually going.
Programs that adapt. Miss a session, play an extra game, sleep badly or smash a PR, and the plan adjusts volume, intensity and exercise choice. Your coach explains why each session is there.
Body Scan. A photo or two and about a minute. Pelaris reads your proportions, gives you your shape archetype and draws your 3D Body Blueprint, so you can watch your shape change as you train.
In the assistant you already use. Connect Pelaris to ChatGPT, Claude, Grok or Le Chat to check today's session, log a workout or reshape your week from the chat.
Free to start. Workout tracking, PR detection and your full history are free forever, and your first month of adaptive coaching is free with no card.
Built with Flutter by a solo founder in Melbourne, Australia: one codebase for iPhone, Android and the web app at coach.pelaris.io, including a 3D body viewer rendered on every platform.
Guided meditation videos. UOL also provides news and information about health and well-being from specialists.
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