Sanebrain: Simple Guided Meditation & Mindfulness
Starting meditation could be a daunting task. With SaneBrain, you simply count down from 100 when prompted. It's a simple step in the right direction of your journey into meditation.
Meditation has well studied benefits for our mental wellbeing. But starting it could be a daunting task. With SaneBrain, you simply count down from 100 when prompted. It's a simple step in the right direction of your journey into meditation.
SaneBrain is an app that helps you meditate by counting down from 100. The app prompts you to tap in the count when a gong sound is played. You will have to keep focus and remember the correct count. The score shows how well you've performed.
By doing this countdown meditation frequently, helps you to achieve focus and calmness that would improve your wellbeing.
SaneBrain is an app that helps you meditate by counting down from 100. The app prompts you to tap in the count when a gong sound is played. You will have to keep focus and remember the correct count. The score shows how well you've performed.
By doing this countdown meditation frequently, helps you to achieve focus and calmness that would improve your wellbeing.
