21 Days Challenge Lifestyle
It is estimated that it takes people 21 days to form a new habit.
It is estimated that it takes people 21 days to form a new habit. So it’s a perfect amount of time to change or introduce something new in your life. Choose the best challenge for you and do it for 21 days and you’re going to see how the habit becomes part of your lifestyle day by day. Starting a healthy lifestyle, taking a break away from the internet, practicing gratitude are some of the challenges that you can find on this app.